A Practical & Sustainable Weight Loss Approach


NewLife Healthy Weight/Diet Management Programme (For Overall Well-Being of The Body)

Begin with 2 weeks of Dr Lynn Tan's Detoxification & Rejuvenation Programme [DRP]. Omit the meals in the DRP Booklet. Most probably you will not feel hungry as your body will be well fed with the nutrients provided by the programme. You may eat some fresh fruits or raw vegetable salad (with no commercial dressings) if you do feel hungry.

Continue with the following Nutritional Programme until you reach your desired weight:
 
Upon Rising Drink 1 glass of freshly prepared juices/Super Green Food [SGF] drink + 1/4 teaspoon of K-Salt together with 5 Kelp tablets, 1 Sachet of Immuflora.
 
Breakfast Take a bowl of fresh local fruits. You may add a few spoonfuls of low-fat yogurt with 1 teaspoon of NewlifeTM Nutritional yeast. Take 1 tablet of Chromium Picolinate after breakfast.
 
Morning Tea Consume 1 Super Green Food++ drink + 1/4 teaspoon of K-Salt.
 
Before lunch Consume 1 Cleansing Drink1 and a Honegar Cocktail2 + 1/4 teaspoon of K-Salt.
 
Lunch Eat fresh fruits or vegetable salad and/or Hippocrate's soup.
 
Afternoon Tea Consume 1 Super Green Food++ drink + 1/4 teaspoon of K-Salt.
 
Before Dinner Consume 1 Cleansing Drinkand a Honegar Coctail1/4 teaspoon of K-Salt.
 
Dinner  Same as lunch.
 
Supper Eat a glass of un-chilled low fat yoghurt with 1 tablespoon of Flaxseed Oil. Take 1 tablet of Chromium Picolinate.
 
Exercise Rebound exercise following the "Rebound for Health" programme [VCD] for 2-3 times a week.
 
 
1CLEANSING DRINK 2HONEGAR COCKTAIL
  • 1 glass of distille water (250 ml)
  • 1 glass of distilled water (250 ml)
  • 1 teaspoon of Pure Raw Honey
  • 1 teaspoon of Pure Raw Honey
  • 1 teaspoon of Apple Cider Vinegar
  • 1 teaspoon of Apple Cider Vinegar
  • 1 heaping teaspoon of Herbal Klenz Powder
 
  • Stir.  Drink imediately.
 

The result is up to you. The closer you follow the recommendations, the more weight loss you will be able to achieve.

This is not merely a weight loss programme, it will also help you come out stronger, leaner, fitter and energized.

If you blow it, go right back to your plan. Do not feel guilty or make it an excuse to indulge. Lastly realize that it is ultimately up to you.
 

Healthy Weight Management Pack

 
Supplements    Benefits
  • Herbal Klenz Powder
  • Helps to eliminate wastes that are released during weight loss. It helps tone the intestines and also remove encrustations and heavy metal poisons. Reduces hunger when take before meal.
  • Immuflora
  • Contains 10 billion cells of special friendly bacteria that promote healthy intestinal flora and cleaner blood stream. Aids in digestion and liver regeneration.
  • K-Salt
  • Restores biomedical balance back to the cells and tissues. Helps remove water retenion as well.
  • Super Green Food++
  • Power-packed with more than 23 enzymatically alve super foods to cleanse and feed the starving cells and tissues, to rejuvenate and restore the healthy functions of the vital organs, increases vitality, improves mental activities and builds immunity.
  • Kelp
  • Improves metabolism of carbohydrates, fats and proteins, particularly the burning of fats for fuel.
  • Chromium Picolinate
  • Reduce cravings, especially for sweets and sugars. Burns calories and promotes lean body mass, and weight loss.
     


 Rebounder (With Rebound For Health Exercise Programme VCD)

The easiest, most effective exercise known to mankind! Bounce for health! Here is a fun and superb way to gain health and take charge of your body.

The NewLife™ Rebounder is the perfect equipment for you and the entire family.

Benefits

  • Fun and easy!
  • Enjoy a great workout!
  • Trims body
  • Improves overall health
  • Perfect for pre-natal and post-natal conditions
  • Improves mental abilities



Why Rebounding

It is a known fact that exercise makes you 20% more efficient at work!

There are various forms of exercise. But according to modern research, one is more complete than any other. It is called Rebound Exercise.

It consists of simple, ordinary exercises performed on a firm rebounder.

20 minutes of rebound exercise is equal to:-

  • Jogging 3 1/2 miles in 32 minutes
  • Playing handball for 40 minutes
  • Swimming 800m in 16 minutes
  • Biking 5 miles in 18 minutes
  • Skipping for 15 minutes
  • Walking 2 1/2 miles in 34 minutes

To burn 150 calories, you can:-

  • Walk for 22 minutes
  • Swim for 10 minutes
  • Run for 6 minutes 

or REBOUND EXERCISE FOR ONLY 2 MINUTES!!!

Come rain or shine, you can do it in the comfort of your own home!